{"id":12524,"date":"2022-01-02T13:00:02","date_gmt":"2022-01-02T12:00:02","guid":{"rendered":"https:\/\/www.materiel-horeca.com\/guide\/?p=12524"},"modified":"2022-05-24T15:01:16","modified_gmt":"2022-05-24T13:01:16","slug":"four-a-convection-recette-5-idees-originales-et-rapides","status":"publish","type":"post","link":"https:\/\/www.materiel-horeca.com\/guide\/four-a-convection-recette-5-idees-originales-et-rapides\/","title":{"rendered":"Four \u00e0 convection recette : 5 id\u00e9es originales et rapides"},"content":{"rendered":"<p>Le<strong><a href=\"https:\/\/www.materiel-horeca.com\/guide\/four-professionnel\/four-convection\/\"> four \u00e0 convection<\/a> <\/strong>utilise des mod\u00e8les d\u2019air d\u00e9finis pour la cuisson de vos recettes de mani\u00e8re plus uniforme, parfois \u00e0 une temp\u00e9rature plus basse.<b><a href=\"https:\/\/www.materiel-horeca.com\/guide\/comment-se-servir-dun-four-a-convection\/\"> Utilisez le four<\/a> pour obtenir un plat de premier ordre \u00e0 la cuisine.<\/b> Si vous essayez de trouver la meilleure fa\u00e7on de r\u00e9aliser des recettes avec votre four \u00e0 <strong><a href=\"https:\/\/www.materiel-horeca.com\/guide\/que-veut-dire-convection-pour-un-four\/\">convection<\/a><\/strong>, nous avons quelques avis utiles et de d\u00e9licieuses recettes pour vous aider \u00e0 d\u00e9marrer. Voici 5 recettes que vous pouvez r\u00e9aliser \u00e0 la cuisine pour \u00eatre en meilleure sant\u00e9 en 2022 !<\/p>\n<h2 id=\"conseils-de-cuisine\">Conseils de cuisine<\/h2>\n<div class=\"mhg-products\" data-count=\"1\"><article class=\"mhg-prod\"><a class=\"mhg-prod__media\" href=\"https:\/\/www.materiel-horeca.com\/fr\/9820-four-a-convection-combisteel-7435137814849.html\" tabindex=\"-1\" aria-hidden=\"true\" data-mhg-shop=\"product\"><img src=\"https:\/\/static.materiel-horeca.com\/14942-home_default\/four-a-convection-combisteel.jpg\" alt=\"\" width=\"250\" height=\"250\" loading=\"lazy\" decoding=\"async\"><span class=\"mhg-prod__discount\">-20\u00a0%<\/span><\/a><div class=\"mhg-prod__body\"><p class=\"mhg-prod__meta\">Combisteel \u00b7 R\u00e9f. 7500.0005<\/p><p class=\"mhg-prod__name\"><a href=\"https:\/\/www.materiel-horeca.com\/fr\/9820-four-a-convection-combisteel-7435137814849.html\" data-mhg-shop=\"product\">Four \u00e0 convection Combisteel<\/a><\/p><p class=\"mhg-prod__stock mhg-prod__stock--order\">Sur commande<\/p><\/div><div class=\"mhg-prod__foot\"><p class=\"mhg-prod__price\"><span data-mh-tax=\"excl\">500,16\u00a0\u20ac<small>HT<\/small><\/span><span data-mh-tax=\"incl\">600,19\u00a0\u20ac<small>TTC<\/small><\/span><s data-mh-tax=\"excl\">625,40\u00a0\u20ac<\/s><s data-mh-tax=\"incl\">750,24\u00a0\u20ac<\/s><\/p><a class=\"mhg-prod__btn\" href=\"https:\/\/www.materiel-horeca.com\/fr\/9820-four-a-convection-combisteel-7435137814849.html\" data-mhg-shop=\"product\" aria-label=\"Voir Four \u00e0 convection Combisteel sur la boutique\"><svg viewbox=\"0 0 24 24\" width=\"18\" height=\"18\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M5 12h14\"><\/path><path d=\"m13 6 6 6-6 6\"><\/path><\/svg><\/a><\/div><\/article><\/div>\n<p>Vous pouvez r\u00e9aliser deux diff\u00e9rentes recettes faciles et rapides avec votre four \u00e0 convection. La cuisson de plats simples ou de <b>temps de cuisson plus courts<\/b> r\u00e9duit la temp\u00e9rature attendue <b>de 10 \u00e0 15 %.<\/b> Et la cuisson de plat complexe qui n\u00e9cessite beaucoup de temps, abaisse la temp\u00e9rature jusqu\u2019\u00e0 30 %.<\/p>\n<p>Mettez votre <a class=\"wpil_keyword_link \" href=\"https:\/\/www.materiel-horeca.com\/fr\/57-four-professionnel\" title=\"four\" data-wpil-keyword-link=\"linked\" data-mhg-shop=\"category\">four<\/a> \u00e0 convection \u00e0 l\u2019\u00e9preuve avec ces 5 d\u00e9licieuses recettes\u00a0:<\/p>\n<ul>\n<li><b>Recette de pommes de terre au four \u00e0 convection<\/b><\/li>\n<li><b>Recette de poulet au four\u00a0<\/b><\/li>\n<li><b>Recette de salade de fromage de ch\u00e8vre \u00e0 p\u00e2te molle et noix<\/b><\/li>\n<li><b>Recette de g\u00e2teau blanc simple<\/b><\/li>\n<li><b>Recette de bol de Saumon \u00e9pic\u00e9 et l\u00e9gumes<\/b><\/li>\n<\/ul>\n<h2 id=\"pommes-de-terre-au-four-a-convection\">Pommes de terre au four \u00e0 convection<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12526 aligncenter\" src=\"https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Pommes-de-terre-au-four.jpeg\" alt=\" Pommes-de-terre-au-four\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Pommes-de-terre-au-four.jpeg 1200w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Pommes-de-terre-au-four-500x333.jpeg 500w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Pommes-de-terre-au-four-1024x683.jpeg 1024w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Pommes-de-terre-au-four-150x100.jpeg 150w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Pommes-de-terre-au-four-768x512.jpeg 768w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Pommes-de-terre-au-four-1080x720.jpeg 1080w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Pommes-de-terre-au-four-980x653.jpeg 980w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Pommes-de-terre-au-four-480x320.jpeg 480w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"><\/p>\n<p>Qui n\u2019aime pas le fromage, le bacon et les pommes de terre\u00a0? Combinez les trois pour un d\u00e9licieux plat qui peut \u00eatre pr\u00e9par\u00e9 rapidement \u00e0 l\u2019int\u00e9rieur de votre four \u00e0 convection.<\/p>\n<h3 id=\"ingredients\">Ingr\u00e9dients<\/h3>\n<ul>\n<li><b>2 pommes de terre au four ;<\/b><\/li>\n<li><b>1 cuill\u00e8re \u00e0 soupe de beurre ;<\/b><\/li>\n<li><b>1\/4 cuill\u00e8re \u00e0 caf\u00e9 de sel ;<\/b><\/li>\n<li><b>4 cuill\u00e8res \u00e0 soupe de beurre ;<\/b><\/li>\n<li><b>3 cuill\u00e8res \u00e0 soupe moiti\u00e9-moiti\u00e9 ;<\/b><\/li>\n<li><b>2 cuill\u00e8res \u00e0 soupe de raifort ;<\/b><\/li>\n<li><b>1\/4 tasse de fromage cheddar ;<\/b><\/li>\n<li><b>2 tranches de frites et de bacons hach\u00e9s ;<\/b><\/li>\n<li><b>Sel et poivre au go\u00fbt.<\/b><\/li>\n<\/ul>\n<h3 id=\"preparation\">Pr\u00e9paration<\/h3>\n<p>Piquer chaque pomme de terre. M\u00e9langer 1 cuill\u00e8re \u00e0 soupe de beurre et 1\/4 cuill\u00e8re \u00e0 caf\u00e9 de sel. Frotter le m\u00e9lange sur chacune des pommes de terre au four. Dans un four \u00e0 convection, cuisez les pommes de terre \u00e0 une chaleur de 188 \u00b0 C pendant 45 \u00e0 50 minutes et les retourner \u00e0 mi-cuisson. Ouvrez les pommes de terre en deux et retirez la pomme de terre cuite en prenant soin de garder la peau intacte. Placer les pommes de terre \u00e0 l\u2019int\u00e9rieur du four dans un bol et m\u00e9langer avec le beurre, la moiti\u00e9-moiti\u00e9 et le raifort. R\u00e9partissez le m\u00e9lange dans les pelures de pommes de terre. Saupoudrer le dessus de chaque pomme de terre de fromage cheddar et de morceaux de bacon.<\/p>\n<h2 id=\"poitrines-de-poulet-au-four\">Poitrines de poulet au four<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12527 aligncenter\" src=\"https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Poitrines-de-poulet-au-four.jpeg\" alt=\" Poitrines-de-poulet-au-four.\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Poitrines-de-poulet-au-four.jpeg 1200w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Poitrines-de-poulet-au-four-500x333.jpeg 500w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Poitrines-de-poulet-au-four-1024x683.jpeg 1024w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Poitrines-de-poulet-au-four-150x100.jpeg 150w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Poitrines-de-poulet-au-four-768x512.jpeg 768w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Poitrines-de-poulet-au-four-1080x720.jpeg 1080w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Poitrines-de-poulet-au-four-980x653.jpeg 980w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Poitrines-de-poulet-au-four-480x320.jpeg 480w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"><\/p>\n<p>Recette de base simple pour cuisiner un tas de poitrines de poulet sans peau et d\u00e9soss\u00e9es. Cette recette de poulet donne 4 portions.<\/p>\n<h3 id=\"ingredients-2\">Ingr\u00e9dients<\/h3>\n<ul>\n<li><b>4 poitrines de poulet sans peau ;<\/b><\/li>\n<li><b>2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive ;<\/b><\/li>\n<li><b>1\/5 cuill\u00e8re \u00e0 soupe de sel de mer ;<\/b><\/li>\n<li><b>1 pinc\u00e9e d\u2019assaisonnement cr\u00e9ole ;<\/b><\/li>\n<li><b>1 cuill\u00e8re \u00e0 soupe d\u2019eau.<\/b><\/li>\n<\/ul>\n<h3 id=\"preparation-2\">Pr\u00e9paration<\/h3>\n<p>Pr\u00e9chauffer le four \u00e0 convection \u00e0 une chaleur de 200 \u00b0C. Prenez la poitrine de poulet et saupoudrez les deux c\u00f4t\u00e9s de sel et de sel cr\u00e9ole. Placer le poulet sur une l\u00e8chefrite. Cuire \u00e0 l\u2019int\u00e9rieur du four \u00e0 convection pr\u00e9chauff\u00e9 pendant 10 minutes. Retournez le poulet et faites cuire jusqu\u2019\u00e0 ce qu\u2019il ne soit plus rose au milieu et que les jus s\u2019\u00e9coulent bien, environ 15 minutes suppl\u00e9mentaires. Le four doit indiquer au moins une chaleur de 74\u00b0 C. Retirer le poulet \u00e0 l\u2019int\u00e9rieur du four. Grattez les morceaux de poulet au fond de la casserole. Servez le poulet\u00a0!<\/p>\n<h2 id=\"salade-de-fromage-de-chevre-a-pate-molle-et-noix\">Salade de fromage de ch\u00e8vre \u00e0 p\u00e2te molle et noix<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12528 aligncenter\" src=\"https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/chevre-au-four.jpeg\" alt=\" chevre-au-four\" width=\"1200\" height=\"801\" srcset=\"https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/chevre-au-four.jpeg 1200w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/chevre-au-four-500x334.jpeg 500w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/chevre-au-four-1024x684.jpeg 1024w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/chevre-au-four-150x100.jpeg 150w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/chevre-au-four-768x513.jpeg 768w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/chevre-au-four-1080x721.jpeg 1080w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/chevre-au-four-980x654.jpeg 980w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/chevre-au-four-480x320.jpeg 480w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"><\/p>\n<p>Vous serez choqu\u00e9 de voir \u00e0 quel point la pr\u00e9paration de cette salade est simple, tout en offrant une recette d\u00e9licieuse que vous pouvez r\u00e9aliser avec votre four \u00e0 convection.<\/p>\n<h3 id=\"ingredients-3\">Ingr\u00e9dients<\/h3>\n<ul>\n<li><b>\u00bd tasse de noix ou de morceaux de noix ;<\/b><\/li>\n<li><b>2 cuill\u00e8res \u00e0 soupe d\u2019huile ;<\/b><\/li>\n<li><b>2 cuill\u00e8res \u00e0 soupe de jus de citron ;<\/b><\/li>\n<li><b>2 pintes de m\u00e9lange \u00e0 salade, rinc\u00e9 et croustillant ;<\/b><\/li>\n<li><b>Sel et poivre ;<\/b><\/li>\n<li><b>4 \u00e0 6 onces de fromage de ch\u00e8vre affin\u00e9 \u00e0 p\u00e2te molle.<\/b><\/li>\n<\/ul>\n<h3 id=\"preparation-3\">Pr\u00e9paration<\/h3>\n<p>Cuire les noix dans un moule de 8 ou 9 pouces \u00e0 l\u2019int\u00e9rieur du four \u00e0 une chaleur de 200\u00b0 C jusqu\u2019\u00e0 ce qu\u2019elles soient dor\u00e9es, environ 4 minutes dans le four \u00e0 convection. Faites un m\u00e9lange d\u2019huile et de jus de citron. Ajouter le m\u00e9lange \u00e0 salade et remuer, en ajoutant du sel et du poivre au go\u00fbt. Avec 2 grandes cuill\u00e8res, r\u00e9partir la salade \u00e9galement dans les assiettes. Couper le fromage en fines tranches et r\u00e9partir uniform\u00e9ment entre chaque salade. Saupoudrer uniform\u00e9ment de noix.<\/p>\n<h2 id=\"gateau-blanc-simple\">G\u00e2teau blanc simple<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12529 aligncenter\" src=\"https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Gateau-blanc-au-four.jpeg\" alt=\" Gateau-blanc-au-four\" width=\"1200\" height=\"675\" srcset=\"https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Gateau-blanc-au-four.jpeg 1200w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Gateau-blanc-au-four-500x281.jpeg 500w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Gateau-blanc-au-four-1024x576.jpeg 1024w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Gateau-blanc-au-four-150x84.jpeg 150w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Gateau-blanc-au-four-768x432.jpeg 768w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Gateau-blanc-au-four-1080x608.jpeg 1080w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Gateau-blanc-au-four-980x551.jpeg 980w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Gateau-blanc-au-four-480x270.jpeg 480w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"><\/p>\n<p>Une recette de g\u00e2teau tr\u00e8s simple et tr\u00e8s savoureux. Id\u00e9al \u00e0 faire avec les enfants, surtout pour un petit g\u00e2teau. Cette recette de g\u00e2teau donne 12 portions.<\/p>\n<h3 id=\"ingredients-4\">Ingr\u00e9dients<\/h3>\n<ul>\n<li><b>1 tasse de sucre blanc ;<\/b><\/li>\n<li><b>\u00bd tasse de beurre ;<\/b><\/li>\n<li><b>2 \u0153ufs ;<\/b><\/li>\n<li><b>2 cuill\u00e8res d\u2019extrait de vanille ;<\/b><\/li>\n<li><b>1\u2009\u00bd tasse de farine ;<\/b><\/li>\n<li><b>1\u2009\u00be cuill\u00e8re \u00e0 caf\u00e9 de levure ;<\/b><\/li>\n<li><b>\u00bd tasse de lait.<\/b><\/li>\n<\/ul>\n<h3 id=\"preparation-4\">Pr\u00e9paration<\/h3>\n<p>Pr\u00e9chauffer le four \u00e0 convection \u00e0 une chaleur de 175 \u00b0C. \u00c9talez le beurre et la farine dans une po\u00eale de 9 pouces sur 9 ou placez-les dans un moule \u00e0 muffins en papier. M\u00e9langer en cr\u00e8me le sucre et le beurre dans un bol moyen. Ajouter les \u0153ufs puis la vanille. M\u00e9langer la farine avec la levure et ajouter au m\u00e9lange de cr\u00e8me. Ajouter du lait pour lisser la p\u00e2te. Verser la p\u00e2te dans le moule pr\u00e9par\u00e9. Cuire 30 \u00e0 40 minutes \u00e0 l\u2019int\u00e9rieur du four pr\u00e9chauff\u00e9. Pour un petit g\u00e2teau, enfourner 20 \u00e0 25 minutes. Le g\u00e2teau est pr\u00eat\u00a0!<\/p>\n<h2 id=\"bol-de-saumon-epice-et-legumes\">Bol de Saumon \u00c9pic\u00e9 et L\u00e9gumes<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12531 aligncenter\" src=\"https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Bol-de-Saumon-Epice-et-Legumes.jpeg\" alt=\" Bol-de-Saumon-Epice-et-Legumes\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Bol-de-Saumon-Epice-et-Legumes.jpeg 1200w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Bol-de-Saumon-Epice-et-Legumes-500x333.jpeg 500w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Bol-de-Saumon-Epice-et-Legumes-1024x683.jpeg 1024w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Bol-de-Saumon-Epice-et-Legumes-150x100.jpeg 150w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Bol-de-Saumon-Epice-et-Legumes-768x512.jpeg 768w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Bol-de-Saumon-Epice-et-Legumes-1080x720.jpeg 1080w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Bol-de-Saumon-Epice-et-Legumes-980x653.jpeg 980w, https:\/\/www.materiel-horeca.com\/guide\/wp-content\/uploads\/2021\/12\/Bol-de-Saumon-Epice-et-Legumes-480x320.jpeg 480w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\"><\/p>\n<p>Essayez cette savoureuse recette de bol de saumon \u00e9pic\u00e9 et de l\u00e9gumes qui est facile \u00e0 pr\u00e9parer et absolument charg\u00e9e de saveur. Si vous pouvez supporter d\u2019incorporer plus de l\u00e9gumes verts dans votre alimentation, nous avons cette belle recette de l\u00e9gumes au saumon. Pour info, les l\u00e9gumes assaisonn\u00e9s prosp\u00e8rent lorsqu\u2019ils sont cuits dans un four \u00e0 convection.<\/p>\n<h3 id=\"ingredients-5\">Ingr\u00e9dients<\/h3>\n<ul>\n<li><b>2 cuill\u00e8res \u00e0 soupe\u00a0: sauce chili \u00e0 l\u2019ail ;<\/b><\/li>\n<li><b>3 cuill\u00e8res \u00e0 soupe\u00a0: sauce soja ;<\/b><\/li>\n<li><b>1\u2009\u00bd cuill\u00e8re \u00e0 soupe de cassonade ;<\/b><\/li>\n<li><b>1 cuill\u00e8re \u00e0 soupe\u00a0: vinaigre de vin de riz ;<\/b><\/li>\n<li><b>4 filets de saumon, coup\u00e9s en carr\u00e9s de 1 pouce ;<\/b><\/li>\n<li><b>1 poivron rouge, \u00e9p\u00e9pin\u00e9 et coup\u00e9 en carr\u00e9s de 1 pouce ;<\/b><\/li>\n<li><b>1 tasse de pois mange-tout ;<\/b><\/li>\n<li><b>4 carottes, pel\u00e9es et tranch\u00e9es finement ;<\/b><\/li>\n<li><b>4 tasses de\u00a0riz\u00a0: au jasmin ;<\/b><\/li>\n<li><b>Papier d\u2019aluminium antiadh\u00e9sif.<\/b><\/li>\n<\/ul>\n<h3 id=\"preparation-5\">Pr\u00e9paration<\/h3>\n<p>Pr\u00e9chauffer le four \u00e0 feu doux. Fouetter ensemble la sauce chili \u00e0 l\u2019ail, 2 cuill\u00e8res \u00e0 soupe de sauce soja, 1 cuill\u00e8re \u00e0 soupe d\u2019huile de s\u00e9same, le sucre et le vinaigre jusqu\u2019\u00e0 homog\u00e9n\u00e9it\u00e9. Ajouter le saumon coup\u00e9 en morceaux dans le bol. M\u00e9langer jusqu\u2019\u00e0 ce que le saumon soit enrob\u00e9. Tapisser une plaque \u00e0 biscuits de papier d\u2019aluminium antiadh\u00e9sif et \u00e9taler uniform\u00e9ment le saumon et cuire sous le gril pendant 8 \u00e0 10 minutes ou jusqu\u2019\u00e0 ce qu\u2019il soit dor\u00e9 et enti\u00e8rement cuit. Versez 1 cuill\u00e8re \u00e0 soupe d\u2019huile de s\u00e9same restante dans le four \u00e0 feu vif et ajoutez les poivrons, les pois mange-tout et la carotte et faites sauter pendant 3 \u00e0 4 minutes. Terminez les l\u00e9gumes en ajoutant 1 cuill\u00e8re \u00e0 soupe de sauce soja restante. Mettez-les \u00e0 l\u2019int\u00e9rieur du four jusqu\u2019\u00e0 ce que les l\u00e9gumes soient dor\u00e9s et d\u00e9gustez\u00a0! Divisez le riz en 4 portions et servez uniform\u00e9ment le saumon cuit et les l\u00e9gumes. Ingr\u00e9dients facultatifs : Servir avec des \u0153ufs durs ou des \u0153ufs sur plat.<\/p>\n<h2 id=\"essayez-dautres-recettes-a-part-la-pizza\">Essayez d\u2019autres recettes \u00e0 part la pizza !<\/h2>\n<p>En plus de faire de la pizza, utilisez votre four \u00e0 convection pour d\u2019autres recettes, y compris des p\u00e2tisseries qui n\u2019ont pas besoin de lever. Pensez au g\u00e2teau\u00a0: <b>g\u00e2teau au fromage, g\u00e2teau \u00e0 la vanille, g\u00e2teau aux fraises ou au chocolat\u2026<\/b> Mat\u00e9riel Horeca sera heureux de vous proposer la pr\u00e9paration d\u2019autres recettes simples et rapides.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le four \u00e0 convection utilise des mod\u00e8les d\u2019air d\u00e9finis pour la cuisson de vos recettes de mani\u00e8re plus uniforme, parfois \u00e0 une temp\u00e9rature plus\u2026<\/p>\n","protected":false},"author":4,"featured_media":12530,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_dont_share_socialmedia":false,"_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_medium_share_type":"","_threads_share_type":"","_bluesky_share_type":"","_mastodon_share_type":"","_selected_social_profile":[],"_wpsp_enable_custom_social_template":false,"_wpsp_social_scheduling":{"enabled":false,"datetime":null,"platforms":[],"status":"template_only","dateOption":"","timeOption":"","customDays":"","customHours":"","customDate":"","customTime":"","schedulingType":""},"_wpsp_active_default_template":true},"categories":[87],"tags":[],"class_list":["post-12524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-four-convection"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Four \u00e0 convection recette : 5 id\u00e9es originales et rapides<\/title>\n<meta name=\"description\" content=\"Un four \u00e0 convection peut cuire vos aliments plus rapidement et plus uniform\u00e9ment. Voici 5 recettes simples et rapides \u00e0 faire avec un four \u00e0 convection.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.materiel-horeca.com\/guide\/four-a-convection-recette-5-idees-originales-et-rapides\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Four \u00e0 convection recette : 5 id\u00e9es originales et rapides\" \/>\n<meta property=\"og:description\" content=\"Un four \u00e0 convection peut cuire vos aliments plus rapidement et plus uniform\u00e9ment. 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